This is something I have been thinking about on and off for years. I have been of the belief that, for myself, I need to be able to tell my trauma in a safe environment. I need to be able to speak about it, to share it, to not carry it alone anymore.
Recovery from traumatic events is a very individual and personal experience. I understand the drive to have empirically based evidence that suggests a particular treatment works (especially if it’s expensive), but I also understand that recovery is not the same for everyone. Some people need to talk about it, some people benefit from the behavioral interventions, some people need to focus simply on the future. I think when we limit the options for treatment, we limit the chance of recovery. There was a recent article on cbs.com about the VA system and how it continues to fail soldiers. They cited a lack of empirical evidence on best practices as one of the major problems. I think a greater issue is the lack of client-centered treatment.
When we try to fit all consumers into one tidy little recovery box, we miss a lot. I have tried dbt seven times. I have failed it with catastrophic results all seven times. No matter how I protest the concept of that particular treatment for myself, clinicians and treatment providers always fall back to it saying that I “just wasn’t in the right mind-set for it”. If I were to approach them with a similar history of failed treatment that was not the “popular” one, I would be reprimanded for stubbornly trying something that has clearly not worked. Not only had it clearly not worked, but it has threatened my life every time. So why is it ok for clinicians to keep suggesting it to me? Because this is the accepted treatment modality for many of my symptoms. They no longer think outside the box of what is dictated by insurance. We are losing the creative approaches to meeting the client where they are at, and that is ending very badly for a lot of people.
My ideal situation would be trauma treatment (or any treatment) that is catered to the individual. If things work for the person, great, let’s keep doing it. If things don’t work, let’s wreak our brains trying to find something that does. There is no reason so many people should be failed by the system. We have research, we have experience, and we have smart people out there who can figure out how to make things work. Sadly, money talks, and it’s rarely open to backing “unproven” or unconventional methods. I’d be screwed if I had an addictions problem because so much of it is based on AA. That would be incredibly triggering and unwelcoming to me and I would fail. They would blame it on resistance, and label me impossible… they’d never once look at the fact that I react strongly and negatively to any talk of a god or higher power. They would simply say I don’t care enough about my recovery. We need to change the way we look at recovery on all fronts if we are going to be able to be successful in healing the hurt in so many people.
Tag Archives: aa
There’s freedom in telling
Leave a comment | tags: aa, anxiety, client-centered appraoch, creative approaches needed, creative approaches to recovery, DBT, depression, empirically backed treatment, healing, individualized help, individualized treatment, judgements, look at recovery differently, money talks, need more options, one treatment fits all, people are individuals, ptsd, recovery, resistance to treatment, stubborn, think outside the box, trauma | posted in Uncategorized
Fly away from here now…
- Follow both sides of the wall on WordPress.com
-
Recent Posts
art therapy found scattered around here
This slideshow requires JavaScript.
Categories
- 100-theme challenge 2014 (11)
- art (149)
- art ideas (2)
- blogging technicalities (5)
- Dear Therapist (I want to tell you but I don't know how) (10)
- dotty the suicidal rag doll (6)
- dreams/nightmares (4)
- emdr (2)
- history (40)
- liiiight bulb! (12)
- music (52)
- note to self (28)
- poetry/prose (6)
- quick and dirty FAQ's (4)
- quotes (34)
- re:meds (3)
- reblogged (104)
- resources (8)
- self portraits (8)
- SJ (26)
- suicide (12)
- to make you think (43)
- Uncategorized (907)
- unsent texts (1)
- useful techniques or tricks (30)
- Wreck This Journal (9)
Archives
- November 2019 (1)
- August 2019 (1)
- April 2019 (3)
- March 2019 (7)
- February 2019 (3)
- January 2019 (1)
- December 2018 (3)
- October 2018 (5)
- September 2018 (1)
- July 2018 (1)
- June 2018 (3)
- May 2018 (4)
- April 2018 (15)
- March 2018 (3)
- February 2018 (5)
- January 2018 (4)
- December 2017 (2)
- November 2017 (4)
- October 2017 (1)
- September 2017 (2)
- August 2017 (2)
- July 2017 (2)
- June 2017 (9)
- April 2017 (1)
- March 2017 (4)
- February 2017 (4)
- January 2017 (10)
- December 2016 (6)
- November 2016 (10)
- October 2016 (11)
- September 2016 (10)
- August 2016 (9)
- July 2016 (9)
- June 2016 (14)
- May 2016 (23)
- April 2016 (8)
- March 2016 (5)
- February 2016 (11)
- January 2016 (10)
- December 2015 (9)
- November 2015 (7)
- October 2015 (10)
- September 2015 (20)
- August 2015 (13)
- July 2015 (24)
- June 2015 (56)
- May 2015 (35)
- April 2015 (33)
- March 2015 (36)
- February 2015 (45)
- January 2015 (42)
- December 2014 (42)
- November 2014 (13)
- October 2014 (25)
- September 2014 (31)
- August 2014 (23)
- July 2014 (31)
- June 2014 (36)
- May 2014 (22)
- April 2014 (22)
- March 2014 (28)
- February 2014 (16)
- January 2014 (23)
- December 2013 (36)
- November 2013 (35)
- October 2013 (33)
- September 2013 (36)
- August 2013 (42)
- July 2013 (44)
- June 2013 (37)
- May 2013 (22)
- April 2013 (5)
- March 2013 (8)
- February 2013 (23)
- January 2013 (39)
- December 2012 (19)
- November 2012 (8)
- August 2012 (5)
- July 2012 (12)
June 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Topics
abuse acceptance anger anxiety art art journal art therapy balance body memories breathe change changes coping skills create crying cutting depression dissociation distraction distractions endings express family fear fears flashbacks friends frustrated hell help hiding history hope hopeless insomnia loss lost memories mental-health moving music overwhelmed panic play ptsd reaching out reblogged recovery relax sad safety scream self harm self injury self mutilation sexual assault sh si silence sleep sm stress suicide support talk tears termination therapy this sucks tired trauma trigger triggers trust wallscommunity