This transference crap is such a pain in the butt. I got past the stuff that was blocking me from taking TM up on the offer for an extra session (was able to leave her a message after many false-starts). Now that I have though, I’m panicking because I think she’s pissed at me again. Rationally, I know she’s just probably not gotten a chance to check her messages and/or return calls. Irrationally, I think I failed the test. I think she is mad at me because I dared to try get more than I was originally offered; that I thought I was worthy of something else.
I know the rational line of thinking is likely the true one, but the emotional line is the one that is screaming in my head. It’s the loudest one. It’s the one I can’t drown out or talk away with reason… I think TM and I talked about it last session, or the session before (I’m not really sure which). I know she knows about it, and we will continue to address it in the remaining sessions, but right now it’s a huge barrier. I don’t know how to reach out without guilt and fear. I don’t know how to hold on to a consistent, caring, and genuine version of her in my head. She keeps getting mixed up with the past. It’s very frustrating.
I want to ask her how to move past this, but I can’t get the words out in front of her. Most everything gets stuck in my throat (then it erases everything in my head). I’m lost on how to communicate, or even what to communicate to her. I tried writing it down after a brief monologue in my head, but as soon as I tried it, I lost everything I had figured out. Ugh!
Can someone shoot me already?! I’m so tired of this struggle. Stress is building, sleep is waning… I’m out of ideas. Any plans that may be in the works feel hollow; like a smoke-screen to try to assuage the anxiety. It gives the illusion of competence and togetherness, but it’s the furthest thing from it. None of the plans are actually realistic or viable. I know I need to ask for help around them, but I have no idea how. I feel like I should actually know how to fix the issues before I ask for help figuring out how to fix them. I know, that’s not really how asking for help figuring things out should work, but I guess that’s another throw-back to the past. Asking for help should only be done once you actually know how to accomplish whatever it is you are asking about…