It’s been a while again, hasn’t it?

I ended up being able to ask for some more of what I needed, though it was incredibly difficult. I did it with Dr C’s help, but didn’t stop shaking for about 3 hours afterwards.

Visited my mom, and that was difficult. She’s in a tight spot but I don’t know what I can do to help. I worry about her a lot. I wish I could do more.

Pretty much been working or helping people out since my return from the trip. I’m exhausted…

This morning I woke to echos of the past. They’re different though. It’s not the flashbacks and memories of my childhood. Instead, it’s memories and feelings of the times I was in and out of hospitals. It’s a feeling of… I don’t even know how to describe it. It’s a “hospital hangover” without having been there? It’s a weird, floaty, disconnected, being-in-two-places-at-once feeling… and my chest is heavy and breathless… and my head feels foggy. It’s an intense memory that’s just out of reach. I can feel things on/in my body, I vaguely hear the bustle of an emergency room (complete with monitor sounds and medical personnel), but it’s out there, like I’m hearing it from a semi-conscious state. Maybe it’s remembering the time I OD’d, or one of the times I was severely dissociative and hospitalized? I dunno…

It’s weird and it’s throwing me off.

I feel like I should be elsewhere…


I had text Dr C earlier mentioning some of this. I hadn’t meant to worry her, but I did 😦 she called a bit ago. I didn’t know how to describe what’s going on. I managed to get a bit of it out, and she suggested I call her if it gets worse, or if I want/need to talk. I hate worrying people. That wasn’t my intent with the text, I was just trying to reach out 😦 kinda glad she called though. Glad I could kinda come up with some words around what’s going on… I wish I wasn’t so disconnected. I feel like I’m on the verge of autopilot. Can’t afford that right now. Need to stay here and grounded. Work later today should help…


One response to “Echos

  • vshakvamantz

    Dissociation. PTSD. I’m not a doctor, I CAN’T diagnose, but I feel the same way I have to visit the Dept of Human Services, to apply for government hell. Excuse me-help. Lol. This is a very apt title, “Echoes.” They are ghostly images of traumas that still haunt you. They have no power-you are NOT there anymore, dear. Your power is right here, using the power within your possession, small and trivial as it may feel-to check on somebody else in YOUR need and the misery you feel. You are song and brave.

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