Figured out I’m not actually sleeping well

For the past week or two, i’ve been extremely tired. I thought I’d been sleeping all night for the most part. I realized tonight how wrong I am. I’m constantly waking up. Either the little dog barks, or my back hurts from 4 months of nights on the couch, or louder-than-usual traffic passes us by… tonight I counted waking at least 5 times during the 7 hours I tried to sleep. I think the worst one is the dogs all barking when the neighbor’s dog barrels down the stairs to go outside between 4-5a.m. I can’t seem to fall back asleep after that one…

We are supposed to get a mattress this month. I can hardly wait. It will take some getting used to in order to be able to sleep comfortably in the bedroom, but I’m so excited to try.

Maybe tonight I can utilize some benadryl to help me get more rest.

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One response to “Figured out I’m not actually sleeping well

  • solacetiger

    Lately, I’ve been popping in ear plugs … and locking out my cats who would otherwise pluck them from my ears … seems to help me sleep longer as long as my bladder isn’t waking me up. x.x

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