make rules for yourself (a link)

I saw this about grief, but it can also be true for depression, especially the part about platitudes (and simple things you used to enjoy) being grating…

Also important: the part about remembering to eat. I lose my appetite when really depressed (comes after the stage of eating every comfort food I can get my hands on).

http://www.huffingtonpost.com/megan-devine/grief_b_4509905.html

Advertisements

6 responses to “make rules for yourself (a link)

What are your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: