shame and attachment in therapy (link to outside article)

Came across a link to this on a support forum. It’s a post on shame and attachment in therapy. It makes a lot of sense to me… I was originally going to slip it into another post, but I couldn’t figure which one it made more sense to add it to, so it’s getting its own post…

I recently wrote to TM that I am mad at myself for kinda feeling attached to her, for feeling she is safe. I don’t want it from someone I know I will lose from my life in short order. I would rather have it from people I expect to be around (my wife, my f.o.o., my close friends)… It would be easier that way, but not necessarily safer.

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