Who needs sleep anyway?

My insomnia is starting to get worse again 😦 trying to head it off with meditation and taking stuff to help get some sleep, but I’m still waking after only a few hours.
I’m exhausted, but my brain won’t shut off. I cut out naps during the day a few weeks ago, but maybe I need them back to get some more rest. I know my functioning goes down dramatically when I can’t sleep.


2 responses to “Who needs sleep anyway?

  • gmgoetz

    If you are able to have a nap during the day, go for it. The body needs rest and sleep, and I don’t think the body really cares what the time the clock says, it gets worn down and needs to lie down. Take care of yourself in whatever works and you can do.
    A number of friends here care about you.

What are your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: