hormones + depression + changes + holidays = holy f***ing rollercoaster!

My moods have been all over the place for the past several days. I go from being fine, to uncontrollably tearful, to angry, to really sad, back to fine all without warning. I know it’s a combination of a lot of stuff, but it’s kicking my butt. Add to that some random little disappointments, and then stress over one of the dogs’ health and I’m a hot mess.

I’ve been trying to remain social. This weekend I went with mom to a gallery opening. I went despite really losing motivation as the time wore on that day. I went because TL had urged me to force myself to follow through on plans even if I didn’t want to in an effort to stave off a crash (or at least lessen the blow of it). I went because mom was actually excited to go, and I went to support a friend who has work at the gallery… It was good. My friend ended up selling a piece (at the point that we left, I believe it was the only sale of night. There was still about hour to go, so I’m sure other sales were had). I met up with someone I knew from one of the journal classes and we exchanged info to be able to keep in touch. Then, on the way home, I was able to pick up some quality frames someone was throwing out after a move (yes, I went “dumpster diving” because when you are broke, you do stuff like that, especially when it’s nice stuff that will just end up in a landfill). There were 5 in all, one of which is a nice Rembrandt reproduction that my mom is in love with. So, happy friend, happy mom, and new acquaintance all added up to a positive night. I’m glad I made the choice to still go out that night.

I’ve also been trying to remain occupied. I’m working hard on TL’s piece as frustrating as it is. I’m trying to keep my hands busy with jewelry-making when not working on her piece (TL suggested constructing something instead of just painting or drawing as flowing motions are supposedly more prone to keep you in an emotion where as shorter, halting ones are supposed to help release emotion… I will have to look into this further, though it makes sense and I want to say I’ve heard it before TL mentioned it to me). I have my music on when I can. I’m trying to stay out of bed (yesterday doesn’t count. The vertigo hit hard and fast Saturday night and lasted almost all of yesterday so most of the day was spent in bed). I’m trying to do productive things around the house… I’ve been putting off the cat litter for WAY TOO LONG, but it takes so much energy. Hopefully when mom returns from shopping, she will have brought disposable gloves so I have one less excuse to not do it. My one task for the day is to clean the litter boxes… just one (ginormously, monumentally, hugely, immense) task. I can do this (I will repeat these 4 words until I finally finish the task).

TL had given the option of a session this week, and I was going to be good and try to not ask for it, but the roller coaster is wearing on me. I left a message with the agency asking if they could pass along my request for a session. Turns out that the office is closing early on Wed and will be closed through the weekend until Monday. Hoping TL has time, but I’m not holding my breath for it. She had mentioned Wed or Fri as session options, so I guess she didn’t realize the office would be closed for the holiday. It’s not an emergency, but it would be really helpful to at least find out from her if I need to look elsewhere for therapy, or if I will be switching to someone else in the office. I need to be able to plan around that some more. It’s causing way too much anxiety the way it is…


I ended up doing the cat litter (go me!) And finishing TL’s piece. It’s not quite what I had hoped, but if I keep messing with it, I’m really going to hate it, so I’m calling it done. It’s ok if she ends up hating it because I really don’t like it myself. But I’m not going to make another one at this point. It’s too much work and frustration. And I’d need more of the supplies I used for it… I wish I had made the mountains smaller, and I dislike the climber, and I think I went overboard with the drips. I do like the embossed background, the image transfer of the woman, and the text effect (so basically I like the left side and hate the right side)… Oh well. At least it’s done. I wish it was better, but maybe next time. :(… (doing art for someone when I’m on an emotional rollercoaster is probably not the best idea in the world, especially when the perfectionism jumps up at me because I want it to be “just right” and it likely never will be. I hope it’s not to disappointing for her when she sees the finished product…


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