I feel like I’m wading through a swamp in heavy fog. My head is useless, has been for a few days now. Have therapy tomorrow, and hoping the fog will lift a bit before then. Not sure how useful/helpful/worthwhile it will be if my head is still like this tomorrow.
There’s stuff I want to talk to her about, but not sure I will be able to bring it up. Last session left me feeling like she will be critical of it… maybe that’s why the fog is getting heavier as the appointment gets closer. I dunno. I feel stupid and inept and unable to understand much right now