It gets better…

Not my art, but oh so very accurate to how I feel so often when I hear that sentiment…
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How many times can people look down on us from solid ground and tell us “it gets better” as our grip slips and the dirt we are holding onto crumbles? I understand the sentiment, but unless you’re going to grab onto me to try to haul me up, don’t tell me it’s going to get better…

On a somewhat related note; I had a major anxiety attack over something I had not decided upon. It was very urgent and decisive and scary. I talked it out with someone, and I think the feeling originated from the lack of professional support I’ll have around this upcoming anniversary. I had pegged it as difficult back when thoughts about it surfaced over a month before. It seemed as if the same day I voiced these concerns to De, she decided to change jobs (with her last day being 5 days before said anniversary). I know it probably has little to do with me, but her departure is impacting me in a really big way at the moment. I wish the waiting list for the new clinic wasn’t so long. I wish the holiday wasn’t so close to the anniversary. I wish I still had some support around it. But that’s not life at the moment and I’m going to have to deal. I know it likely gets better, but right now I feel like the little guy hanging off the edge with my fingers quickly losing their grip while everyone else watches from the distance and tries to assure me everything will be ok… everything at the moment does not feel ok or settled or like it’s going to get better. Everything feels like it’s constantly falling apart. I have moments of breathing room, but they are quickly over-taken by moments of panic and hopelessness. Hell, just 45 minutes ago I assured L everything was ok, and now I’m back to panicking. Maybe I should make little ice cream sandwiches with my chocolate chip cookies from the grocery store. That will give my head something else to focus on while I pass the day. When did days get so tedious? When did I go from enjoying the time I had to explore and watch tv and go to the beach, to begging for the minutes to go faster so I can get through to night time, so I can get through that to the next day, and so on? I seem to be living desperate for some emotional peace and security, yet finding none. I hold my breath for my next therapy appointment because it feels safe there. I won’t have anything to hold my breath for come Tuesday, and that’s terrifying. My appointments with De have been my reason to get out of bed, to take a shower, to keep waking up (or trying to sleep). She had been my replacement for L lately, and now that’s going too :/ I hope we can come up with something resembling structure for after our last session… and I really hope that, if De does not think it’s too pushy, she can help me call the new agency and bump me up on the list a bit, maybe? I dunno. Someone else suggested it. I’m not big on asking for stuff like that, but I also know the days around July 7th will suck.

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